GCSE Sport and Coaching Principles (Eduqas / WJEC)

10 free revision lessons in 3 units. Open the course or go straight to a lesson.

Body Systems

Structure and function of the body systems and the effects of exercise on them.

1. The Structure of Body Systems
2. The Functions of Body Systems
3. Short-Term Effects of Exercise
4. Long-Term Adaptations of Exercise

Health and Fitness

Components of health and fitness, fitness testing and why it matters.

1. Components of Health and Fitness
2. Measuring Health and Fitness
3. Why Fitness Testing Is Important

Principles of Training

Factors before training, the principles of training and the main training methods.

1. Factors to Consider Before Training
2. The Principles of Training
3. Training Methods

All subjects